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Bob's Red Mill Chickpea Flour | Gluten-Free, Vegan, 16 Oz. (Pack of 4)

$2321 $2521
★★★★★

“Love your product and the ease in ordering.”

Beverly R. — Verified Customer

Receive it by: July 07 – July 10

Description

Bob's Red Mill Chickpea Flour — Gluten-Free, Vegan | Pack of 4 × 16 oz

Chickpea flour (also called besan or gram flour) is ground from dried whole chickpeas — making it one of the most nutritionally complete flours available. At roughly 20–22g of protein per 100g and a naturally low glycemic index, it outperforms most grain flours on both protein density and blood sugar impact. Bob's Red Mill's chickpea flour is stone ground from non-GMO whole chickpeas and certified gluten-free by the Gluten-Free Certification Organization.

Key Features

  • High Protein: ~20g protein per 100g — one of the highest protein flours available, making it a valuable base for plant-based diets
  • Low Glycemic: Chickpea flour's high fiber and resistant starch content slow digestion, supporting stable blood sugar compared to refined wheat flour
  • Rich in Fiber & Iron: Provides both soluble and insoluble fiber for digestive health, plus significant plant-based iron
  • Gluten-Free Certified: Certified by GFCO — safe for celiac and gluten-sensitive individuals, processed in a dedicated gluten-free facility
  • Non-GMO Project Verified: Made from non-genetically modified whole chickpeas

Culinary Uses

Chickpea flour shines across cuisines: use it as a direct binding agent and thickener in soups and stews, as the base for falafel and fritters, for Indian pakoras and besan-based snacks, or for Italian socca flatbread. In baking, blend with other gluten-free flours for pancakes, muffins, and pizza crusts.

Product Details

Pack of 4 × 16 oz bags (64 oz total). From Bob's Red Mill — dedicated to whole grain and specialty milling since 1978.

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FAQ

When will my order arrive?

Orders ship the next business day. Delivery is typically 3–7 business days in the continental U.S.

How much is shipping?

Free shipping on orders over $89. Shipping for orders under $89 is calculated at checkout.

What is your return policy?

We offer a 30-day return window on eligible items. Food and supplements are never restocked—damaged or incorrect items are replaced immediately.

Do you offer a money-back guarantee?

Yes. We offer a 30-day money-back guarantee on eligible items when the shipping protection is selected at checkout. For food and supplements, we do not restock opened products. If your item arrives defective or incorrect, we’ll replace it or issue a refund no questions asked. For other issues refunds are covered by shipping protection.

What if my item arrives damaged?

Email info@mycozyfarm.com with a photo and we’ll take care of it quickly.

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Yes. All payments are processed securely through Shopify with SSL encryption.

What payment methods do you accept?

All major credit cards, PayPal, Apple Pay, Google Pay, and Shop Pay.

Can I cancel my order?

Orders are processed fast. Contact us within 1 hour of placing your order and we’ll do our best to help.

Need help?

Email info@mycozyfarm.com or call (305) 497-6858 (Mon–Fri, 9am–4pm EST)

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At Cozy Farm, we understand the importance of making healthy choices, both for our bodies and for the environment. That's why we strive to provide our customers with the best possible options. Our natural food store is stocked with a wide range of products, including fresh fruits and vegetables, organic meats, dairy-free options, gluten-free products, and much more. We also carry a variety of natural snacks, organic baby food, and household items made with eco-friendly materials. We have a large selection of medical products for both professional and personal use.

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We are proud to be your one-stop-shop for all your healthy grocery needs. We invite you to visit us and see for yourself why Cozy Farm is the go-to all-natural food store for health-conscious individuals who care about the environment.

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